A lot of negative behaviors are rooted from unhealthy thoughts that hinder people from having a meaningful relationship with themselves and others. These self-defeating thoughts can also stop a person from aiming for their goals and reaching their true potentials. On the other hand, some people also face the challenge of having overly high expectations of themselves and what they are supposed to do or who they have to be. These kinds of thoughts can lead to frustration and self-doubt.
At The Center For Behavioral Health, we can evaluate your thought processes and make a treatment plan that helps you have more confidence in yourself and at the same time, promotes a realistic sense of self. This way, we can help you find the balance in aiming to foster your full potentials.
For more inquiries, please send us a message or reach out to us through our given contact information.